Saying Yes on Purpose

This week I’ve been much more cognizant of whether I’m saying yes or no to new commitments–or even small tasks. Given my commitment to saying ‘no’ this week, I am hyper aware when I say ‘yes.’ And I’m extremely conscious of the effect that ‘yes’ has on my day. My word for the year is… Continue reading Saying Yes on Purpose

Commitment for the Week: Saying “No”

This week my focus is on learning to say ‘no’ to the things that don’t fit it my values and priorities. That sounds selfish and self-serving. I hope it’s not! My goal is to better serve the most important people and priorities in my life. It seems that if I do this, then I’ll be… Continue reading Commitment for the Week: Saying “No”