So… on June 1, 2015 (today is July 1 2015 in case you’re joining us at some point in the future when I accidentally repost this on Twitter or something) I decided to embark on what I called the Couch to Cave Challenge. I should copyright that or trademark it or whatever. This was my… Continue reading Couch to Cave Challenge: The Results
Tag: 10k steps
12 Ways to Get 10,000 Steps into Your Day
Most of our jobs require that we sit at a keyboard and type stuff all day long. When I made my Couch to Cave commitment, including walking 10,000 steps a day, I’d been watching my steps for quite some time already. It seemed that it took extra effort just to hit 6,000 on a normal… Continue reading 12 Ways to Get 10,000 Steps into Your Day
