12 Ways to Get 10,000 Steps into Your Day

Most of our jobs require that we sit at a keyboard and type stuff all day long. When I made my Couch to Cave commitment, including walking 10,000 steps a day, I’d been watching my steps for quite some time already. It seemed that it took extra effort just to hit 6,000 on a normal… Continue reading 12 Ways to Get 10,000 Steps into Your Day

From Couch to Cave: A 30 Day Challenge

I’m a sucker for a good 30 day challenge. I’m not sure if 30 day challenges were as much of a thing prior to the world of blogging (and the associated attempts by bloggers to build email lists). Regardless, I’m a sucker for them because they happen to work for my personality type. They especially… Continue reading From Couch to Cave: A 30 Day Challenge