Day 13 – 75Hard Phase 1 This time last year, I was introducing one minute jogging intervals into my 45 minute walks. Walk 4 minutes. Jog 1 minute. Today, I ran a half marathon. Last Saturday, I ran 14.5 miles. I say this only because the only thing that stood between me and these runs… Continue reading Half Marathon Day
Day 11 – 75Hard Phase 1 My mom asked me this question the other day. Normally, when those of us who are Christians talk about the ‘Joy of the Lord’, we assume we’re talking about the human’s joy about God. It is the joy we experience when we dwell on the goodness of our Father… Continue reading What is the Joy of the Lord?
Day 9 – 75Hard Phase 1 Humility… Humility isn’t thinking less about yourself. It’s about realizing you have growth to do. You’re complete. You’re never done. Humility is having the character to realize that no matter how bad, average, good, great, or excellent you are at a certain thing, there is ALWAYS room to grow.… Continue reading Humility is power
Day 8 – 75Hard Phase 1 What if you just went and did the thing that you’ve told yourself you can’t do? What if you went and did the thing that others have told you that you can’t do? What if you attacked a problem you thought you couldn’t solve? What if you did any… Continue reading What If?
This post will be short because the answer is simple. You focus your effort only on that which you can control. In other words, you focus on your on activities, learning, and growth. You cannot force someone else to do what you want them to do, so do not waste your energy trying to get… Continue reading How to Find Where You Should Focus Your Efforts
Day 5 – 75Hard Phase 1 Sure… there are some things you might not have the genetic physical capabilities to do. Let’s go ahead and remove that stupid argument. But let me tell you something that I believe wholeheartedly – and that I’m about 99.9-110% sure that it is true for 98% of us who… Continue reading Why “I Could Never Do That” Is a Load of Crap