Whole30 Round 6, Day 3 Eggs in the grass with Brussels sprouts Grilled Salmon Salad @ Marlowe's Tavern Whole30 Air Fryer hot wings with homemade dipping … [Read more]
Eggs, Tuna, and Greens – Whole30 Round 6 Day 2
Whole30 Day 2 . In the books. As I ate my meals, I realized that one of the biggest complaints about the Whole30 is that it restricts the variety of food you can eat. It's true that I end up eating 'Eggs in the Grass' every morning (three eggs … [Read more]
Whole30 Day 1 – Round 6
Meal 1Meal 2Meal 3 I'm going to try to do something very 2015 and blog through a 30 day challenge. My plan: Recap each day of my Whole30 efforts this January, 2018. This is my 6th time doing a Whole30. Probably my 9th time starting one. It … [Read more]
How To See What You Can’t See
Recently, I watched the first episode of the Cleveland Browns season of the HBO series, Hard Knocks. There was a scene in the show where Jarvis Landry, who was beginning his first season as a Brown, confronts his teammates about their poor habits on … [Read more]
Am I Who I’d Want Them to Be?
Every once in a while, I ask myself these two questions: Am I the type of man I'd like my sons to be when they grow up? Am I the type of man I'd be happy if my daughter married when she grows up? In other words, am I a good example to my … [Read more]
Being Clear On What You Want
My daughter recently auditioned for a part in a local youth musical theater production. These productions bring out a lot of talented kids and the casts are large. Most students end up in the ensemble. Key roles and small solos are few and far … [Read more]
